Artichokes - Loose

Spain
4 to 5 pieces per kg
AED22.50per kg
Out of stock
SKU
  • 47kCal
    per 100 gm

Serving Size: 100 gm

(Source: USDA National Nutrient data base)

More Information
Principle Nutrient Value % Daily Value*
Energy 47 Kcal 2%
Carbohydrates 10.51 g 8%
Protein 3.27 g 6.00%
Total Fat 0.15 g 1%
Dietary Fiber 5.4 g 14%
Vitamins
Folates 68 mcg 17%
Niacin 1.046 mg 7%
Pantothenic Acid 0.338 mg 7%
Pyridoxine 0.116 mg 9%
Riboflavin 0.066 mg 5%
Thiamin 0.072 mg 6.00%
Vitamin C 11.7 mg 20%
Vitamin A 13 IU 1%
Vitamin E 0.19 mg 1%
Vitamin K 14.8 mcg 12%
Electrolytes
Sodium 94 mg 6.00%
Potassium 370 mg 8%
Minerals
Calcium 44 mg 4%
Copper 0.231 mg 27%
Iron 1.28 mg
Magnesium 60 mg 15%
Manganese 0.256 mg 11%
Phosphorus 90 mg 13%
Selenium 0.2 mcg 1%
Zinc 0.49 mg 5%
Phyto-Nutrients
Carotene-α 8 mcg -
Lutein-zeaxanthin 464 mcg -
Submit Your Review
Your rating of this product

Related Products