Barhi Dates - Bulk

Namibia
5 kg per ctn
AED130.00per ctn
Out of stock
SKU
  • 277kCal
    per 100 gm

Serving Size: 100 gm

(Source: USDA National Nutrient data base)

More Information
Principle Nutrient Value % Daily Value*
Energy 277 Kcal 14%
Carbohydrates 74.97 g 58%
Protein 1.81 g 3%
Total Fat 0.15 g <1%
Dietary Fiber 6.7 g 18%
Vitamins
Folates 15 mcg 4%
Niacin 1.610 mg 10%
Pantothenic Acid 0.805 mg 16%
Pyridoxine 0.249 mg 19%
Riboflavin 0.060 mg 5.00%
Thiamin 0.050 mg 4%
Vitamin A 149 IU 5%
Vitamin K 2.7 mcg 2%
Electrolytes
Sodium 1 mg 0%
Potassium 696 mg 16%
Minerals
Calcium 64 mg 6.50%
Copper 0.362 mg 40%
Iron 0.90 mg
Magnesium 54 mg 13%
Manganese 0.296 mg 13%
Phosphorus 62 mg 9%
Zinc 0.44 mg 4%
Phyto-Nutrients
Lutein-zeaxanthin 23 mcg -
Carotene-ß 89 mcg -
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