Broccoli - Loose
UAE
3 - 4 pieces per kg
AED9.50per kg
In stock
SKU
- 34kCal per 100 gm
Serving Size: 100 gm
(Source: USDA National Nutrient data base)
| Principle | Nutrient Value | % Daily Value* |
|---|---|---|
| Energy | 34 Kcal | 1.50% |
| Carbohydrates | 6.64 g | 5% |
| Protein | 2.82 g | 5.00% |
| Total Fat | 0.37 g | 1.00% |
| Dietary Fiber | 2.60 g | 7% |
| Vitamins | ||
| Folates | 63 mcg | 16% |
| Niacin | 0.639 mg | 4% |
| Pantothenic Acid | 0.573 mg | 12% |
| Pyridoxine | 0.175 mg | 13% |
| Riboflavin | 0.117 mg | 9% |
| Thiamin | 0.071 mg | 6% |
| Vitamin C | 89.2 mg | 149% |
| Vitamin A | 623 IU | 21% |
| Vitamin E | 0.17 mg | 2% |
| Vitamin K | 101.6 mcg | 85% |
| Electrolytes | ||
| Sodium | 33 mg | 2% |
| Potassium | 316 mg | 7% |
| Minerals | ||
| Calcium | 47 mg | 5.00% |
| Copper | 0.049 mg | 6% |
| Iron | 0.73 mg | |
| Magnesium | 21 mg | 5% |
| Manganese | 0.210 mg | 9% |
| Selenium | 2.5 mcg | 5% |
| Zinc | 0.41 mg | 4% |
| Phyto-Nutrients | ||
| Crypto-xanthin | 1 mcg | - |
| Lutein-zeaxanthin | 1403 mcg | - |
| Carotene-ß | 361 mcg | - |
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