Brown Mushroom - Pack
Holland
250 gm per pack
AED7.00per pack
In stock
SKU
-
22kCal
per 100 gm
Serving Size: 100 gm
(Source: USDA National Nutrient data base)
| Principle | Nutrient Value | % Daily Value* |
|---|---|---|
| Energy | 22 Kcal | 1.00% |
| Carbohydrates | 3.26 g | 3% |
| Protein | 2.18 g | 4.00% |
| Total Fat | 0.34 g | 1.00% |
| Dietary Fiber | 1 g | 3% |
| Vitamins | ||
| Folates | 17 ?g | 4% |
| Niacin | 3.607 mg | 23% |
| Pantothenic Acid | 1.497 mg | 27% |
| Pyridoxine | 0.104 mg | 8% |
| Riboflavin | 0.402 mg | 31% |
| Thiamin | 0.81 mg | 7% |
| Vitamin C | 2.1 mg | 4% |
| Electrolytes | ||
| Sodium | 5 mg | 1% |
| Potassium | 318 mg | 7% |
| Minerals | ||
| Calcium | 3 mg | <1% |
| Copper | 0.318 mg | 0.35 |
| Iron | 0.50 mg | |
| Magnesium | 9 mg | 2% |
| Manganese | 0.047 mg | <1% |
| Phosphorus | 86 mg | 12% |
| Selenium | 9.3 ?g | 0.17 |
| Zinc | 0.52 mg | 15% |
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