Carrot - Loose
Australia
9 to 10 pieces per kg
AED7.50per kg
In stock
SKU
- 41kCal per 100 gm
Serving Size: 100 gm
(Source: USDA National Nutrient data base)
| Principle | Nutrient Value | % Daily Value* |
|---|---|---|
| Energy | 41 Kcal | 2.00% |
| Carbohydrates | 9.58 g | 7% |
| Protein | 0.93 g | 1.50% |
| Total Fat | 0.24 g | 1.00% |
| Dietary Fiber | 2.8 g | 7% |
| Vitamins | ||
| Folates | 19 mcg | 5% |
| Niacin | 0.983 mg | 6% |
| Pantothenic Acid | 0.273 mg | 6% |
| Pyridoxine | 0.138 mg | 10% |
| Riboflavin | 0.058 mg | 4% |
| Thiamin | 0.066 mg | 6% |
| Vitamin C | 5.9 mg | 10% |
| Vitamin A | 16706 IU | 557% |
| Vitamin K | 13.2 mcg | 11% |
| Electrolytes | ||
| Sodium | 69 mg | 5% |
| Potassium | 320 mg | 7% |
| Minerals | ||
| Calcium | 33 mg | 3.00% |
| Copper | 0.045 mg | 5% |
| Iron | 0.30 mg | |
| Magnesium | 12 mg | 3% |
| Manganese | 0.143 mg | 6% |
| Phosphorus | 35 mg | 5% |
| Selenium | 0.1 mcg | <1% |
| Zinc | 0.24 mg | 2% |
| Phyto-Nutrients | ||
| Carotene-α | 3427 mcg | - |
| Lutein-zeaxanthin | 256 mcg | - |
| Carotene-ß | 8285 mcg | - |
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