-
25kCal
per 100 gm
Serving Size: 100 gm
(Source: USDA National Nutrient data base)
| Principle | Nutrient Value | % Daily Value* |
|---|---|---|
| Energy | 25 Kcal | 1.00% |
| Carbohydrates | 4.97 g | 4% |
| Protein | 1.92 g | 4.00% |
| Total Fat | 0.28 g | 1.00% |
| Dietary Fiber | 2.0 g | 5% |
| Vitamins | ||
| Folates | 57 mcg | 14% |
| Niacin | 0.507 mg | 3% |
| Pantothenic Acid | 0.667 mg | 13% |
| Pyridoxine | 0.184 mg | 14% |
| Riboflavin | 0.060 mg | 5% |
| Thiamin | 0.050 mg | 4% |
| Vitamin C | 48.2 mg | 80% |
| Vitamin E | 0.08 mg | 1% |
| Vitamin K | 15.5 mcg | 13% |
| Electrolytes | ||
| Sodium | 30 mg | 2% |
| Potassium | 299 mg | 6% |
| Minerals | ||
| Calcium | 22 mg | 2.00% |
| Copper | 0.039 mg | 5% |
| Iron | 0.42 mg | |
| Magnesium | 15 mg | 4% |
| Manganese | 0.155 mg | 7% |
| Zinc | 0.27 mg | 3% |
| Phyto-Nutrients | ||
| Lutein-zeaxanthin | 1 mcg | - |
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