Chinese Cabbage - Piece
Holland
400 to 500 gm per piece
AED7.50each
In stock
SKU
-
16kCal
per 100 gm
Serving Size: 100 gm
(Source: USDA National Nutrient data base)
| Principle | Nutrient Value | % Daily Value* |
|---|---|---|
| Energy | 16 kcal | 1% |
| Carbohydrates | 3.23 g | 3% |
| Protein | 1.2 g | 2% |
| Total Fat | 0.2 g | 1% |
| Dietary Fiber | 1.2 mg | 3% |
| Vitamins | ||
| Folates | 79 mcg | 20% |
| Niacin | 0.400 mg | 3% |
| Pantothenic Acid | 0.105 mg | 2% |
| Pyridoxine | 0.232 mg | 18% |
| Riboflavin | 0.050 mg | 4% |
| Thiamin | 0.040 mg | 3% |
| Vitamin C | 27 mg | 45% |
| Vitamin A | 318 IU | 11% |
| Vitamin K | 42.9 mcg | 38% |
| Electrolytes | ||
| Sodium | 8 mg | 1% |
| Potassium | 238 mg | 5.00% |
| Minerals | ||
| Calcium | 77 mg | 8% |
| Iron | 0.31 mg | |
| Magnesium | 13 mg | 3% |
| Manganese | 0.190 mg | 8% |
| Phosphorus | 29 mg | 4% |
| Zinc | 0.23 mg | 2% |
| Phyto-Nutrients | ||
| Carotene-α | 1 mcg | - |
| Lutein-zeaxanthin | 48 mcg | - |
| Carotene-ß | 190 mcg | - |
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