Coconut - Bulk

India
10 - 11 kg per ctn
AED35.00per ctn
In stock
SKU
1
  • 354kCal
    per 100 gm

Serving Size: 100 gm

(Source: USDA National Nutrient data base)

More Information
PrincipleNutrient Value% Daily Value*
Energy354 Kcal18.00%
Carbohydrates15.23 g12%
Protein3.3 g6.00%
Total Fat33.49 g167.00%
Dietary Fiber9 g24%
Vitamins
Folates26 mcg7%
Niacin0.540 mg3%
Pantothenic Acid0.300 mg6%
Pyridoxine0.054 mg4%
Riboflavin0.020 mg2%
Thiamin0.066 mg6%
Vitamin C3.3 mg6%
Vitamin E0.24 mg2%
Vitamin K0.2 mcg<1%
Electrolytes
Sodium20 mg1%
Potassium356 mg8%
Minerals
Calcium14 mg1.40%
Copper0.435 mg48%
Iron2.43 mg
Magnesium32 mg8%
Manganese1.500 mg65%
Phosphorus113 mg16%
Selenium10.1 mcg18%
Zinc1.10 mg10%
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