Green Courgettes - Loose

Spain
2 - 3 pieces per kg
AED16.75per kg
In stock
SKU
0.25
  • 17kCal
    per 100 gm

Serving Size: 100 gm

(Source: USDA National Nutrient data base)

More Information
PrincipleNutrient Value% Daily Value*
Energy17 Kcal1.00%
Carbohydrates3.11 g3%
Protein1.21 g2%
Total Fat0.32 g1%
Dietary Fiber1 g3%
Vitamins
Folates24 mcg6%
Niacin0.451 mg3%
Pantothenic Acid0.204 mg5%
Pyridoxine0.163 mg13%
Riboflavin0.094 mg7%
Thiamin0.045 mg4%
Vitamin C17.9 mg30%
Vitamin A200 IU7%
Vitamin E0.12 mg<1%
Vitamin K4.3 mcg4%
Electrolytes
Sodium8 mg1%
Potassium261 mg6%
Minerals
Calcium16 mg2%
Iron0.37 mg
Magnesium18 mg4%
Manganese0.177 mg8%
Phosphorus38 mg5%
Selenium0.2 mcg<1%
Zinc0.32 mg3%
Phyto-Nutrients
Lutein-zeaxanthin2125 mcg-
Carotene-ß120 mcg-
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