Iceberg Lettuce - Piece

Spain
500 to 600 gm per piece
AED6.50each
In stock
SKU
1
  • 15kCal
    per 100 gm

Serving Size: 100 gm

(Source: USDA National Nutrient data base)

More Information
Principle Nutrient Value % Daily Value*
Energy 15 Kcal 1%
Carbohydrates 2.87 g 2%
Protein 1.36 g 2%
Total Fat 0.15 g 0.50%
Dietary Fiber 1.3 g 3%
Vitamins
Folates 38 mcg 10.00%
Niacin 0.375 mg 2%
Pantothenic Acid 0.134 mg 3.00%
Pyridoxine 0.090 mg 7%
Riboflavin 0.080 mg 6%
Thiamin 0.070 mg 6%
Vitamin C 9.2 mg 15%
Vitamin A 7405 IU 247%
Vitamin E 0.29 mg 2%
Vitamin K 126.3 mcg 105%
Electrolytes
Sodium 28 mg 2%
Potassium 194 mg 4%
Minerals
Calcium 36 mg 3.50%
Copper 0.029 mg 3%
Iron 0.86 mg
Magnesium 13 mg 3%
Manganese 0.250 mg 11%
Phosphorus 29 mg 4%
Zinc 0.18 mg 2.00%
Phyto-Nutrients
Lutein-zeaxanthin 1730 mcg -
Carotene-ß 4443 mcg -
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