Khalas Dates 250 gm
UAE
250 gm per pack
AED2.50per pack
In stock
SKU
Serving Size: 100 gm
(Source: USDA National Nutrient data base)
| Principle | Nutrient Value | % Daily Value* |
|---|---|---|
| Energy | 277 Kcal | 14.00% |
| Carbohydrates | 74.97 g | 58% |
| Protein | 1.81 g | 3.00% |
| Total Fat | 0.15 g | <1% |
| Dietary Fiber | 6.7 g | 18% |
| Vitamins | ||
| Folates | 15 mcg | 4% |
| Niacin | 1.610 mg | 10% |
| Pantothenic Acid | 0.805 mg | 16% |
| Pyridoxine | 0.249 mg | 19% |
| Riboflavin | 0.060 mg | 5% |
| Thiamin | 0.050 mg | 4% |
| Vitamin A | 149 IU | 5% |
| Vitamin K | 2.7 mcg | 0.02 |
| Electrolytes | ||
| Sodium | 1 mg | 0% |
| Potassium | 696 mg | 16% |
| Minerals | ||
| Calcium | 64 mg | 6.50% |
| Copper | 0.362 mg | 40% |
| Iron | 0.90 mg | |
| Magnesium | 54 mg | 13% |
| Manganese | 0.296 mg | 13% |
| Phosphorus | 62 mg | 9% |
| Zinc | 0.44 mg | 4% |
| Phyto-Nutrients | ||
| Lutein-zeaxanthin | 23 mcg | - |
| Carotene-ß | 89 mcg | - |
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