Leeks - Loose

Holland
2 to 3 pieces per kg
AED17.50per kg
In stock
SKU
0.25
  • 61kCal
    per 100 gm

Serving Size: 100 gm

(Source: USDA National Nutrient data base)

More Information
PrincipleNutrient Value% Daily Value*
Energy61 Kcal2.00%
Carbohydrates14.15 g11%
Protein1.50 g3%
Total Fat0.30 g1%
Dietary Fiber1.8 g5%
Vitamins
Folates64 mcg16%
Niacin0.400 mg3%
Pantothenic Acid0.140 mg3%
Pyridoxine0.233 mg18%
Riboflavin0.030 mg2%
Thiamin0.060 mg5%
Vitamin C12 mg20%
Vitamin A1667 IU55%
Vitamin K0.92 mcg6%
Electrolytes
Sodium47 mcg39%
Potassium180 mg4%
Minerals
Calcium59 mg6%
Copper0.120 mg13%
Iron2.10 mg
Magnesium28 mg7%
Manganese0.481 mg2%
Phosphorus35 mg5%
Selenium1 mcg2%
Zinc1.2 mg11%
Phyto-Nutrients
Lutein-zeaxanthin1900 mcg-
Carotene-ß1000 mcg-
Submit Your Review
Your rating of this product

Related Products