Organic Romaine Lettuce - Piece

UAE
600 gm to 800 per piece
AED10.95each
Out of stock
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Serving Size: 100 gm

(Source: USDA National Nutrient data base)

More Information
PrincipleNutrient Value% Daily Value*
Energy15 Kcal1.00%
Carbohydrates2.87 g2%
Protein1.36 g2.00%
Total Fat0.15 g0.50%
Dietary Fiber1.3 g3%
Vitamins
Folates38 mcg10%
Niacin0.375 mg2%
Pantothenic Acid0.134 mg3%
Pyridoxine0.090 mg7%
Riboflavin0.080 mg6%
Thiamin0.070 mg6%
Vitamin C9.2 mg15%
Vitamin A7405 IU247%
Vitamin E0.29 mg2%
Vitamin K126.3 mcg1.05
Electrolytes
Sodium28 mg2%
Potassium194 mg4%
Minerals
Calcium36 mg3.50%
Copper0.029 mg3%
Iron0.86 mg
Magnesium13 mg3%
Manganese0.250 mg11%
Phosphorus29 mg4%
Zinc0.18 mg2%
Phyto-Nutrients
Lutein-zeaxanthin1730 mcg-
Carotene-ß4443 mcg-
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