Parsnips - Bulk

Spain
4.5 kg per ctn
AED74.50per ctn
Out of stock
SKU
  • 18kCal
    per 100 gm

Serving Size: 100 gm

(Source: USDA National Nutrient data base)

More Information
PrincipleNutrient Value% Daily Value*
Energy75 Kcal4%
Carbohydrates17.99 g14%
Protein1.20 g2%
Total Fat0.30 g1%
Dietary Fiber4.9 g13%
Vitamins
Folates67 mcg17%
Niacin0.700 mg4%
Pantothenic Acid0.600 mg12%
Pyridoxine0.90 mg7%
Riboflavin0.050 mg4%
Thiamin0.090 mg8.00%
Vitamin C17 mg29%
Vitamin K22.5 mcg19%
Electrolytes
Sodium10 mg<1%
Potassium375 mg8%
Minerals
Calcium36 mg3.50%
Copper0.120 mg13%
Iron0.59 mg
Magnesium29 mg7%
Manganese0.560 mg24%
Phosphorus71 mg10%
Selenium1.8 mcg3%
Zinc0.59 mg5%
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