Pomegranate - Loose

Peru
2 - 3 pieces per kg
AED13.50per kg
Out of stock
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Serving Size: 100 gm

(Source: USDA National Nutrient data base)

More Information
PrincipleNutrient Value% Daily Value*
Energy83 Kcal4.00%
Carbohydrates18.70 g14%
Protein1.67 g3.00%
Total Fat1.17 g6.00%
Dietary Fiber4 g11%
Vitamins
Folates38 mcg10%
Niacin0.293 mg2%
Pantothenic Acid0.135 mg3%
Pyridoxine0.075 mg6%
Riboflavin0.053 mg4%
Thiamin0.067 mg6%
Vitamin C10.2 mg17%
Vitamin E0.60 mg4%
Vitamin K16.4 mcg0.14
Electrolytes
Sodium3 mg0%
Potassium236 mg5%
Minerals
Calcium10 mg1.00%
Copper0.158 mg18%
Iron0.30 mg
Magnesium12 mg3%
Manganese0.119 mg5%
Phosphorus36 mg5%
Selenium0.5 mcg1%
Zinc0.35 mg3%
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