Potato - Loose

Pakistan
8-10 pieces per kg
AED2.25per kg
In stock
SKU
0.25

Serving Size: 100 gm

(Source: USDA National Nutrient data base)

More Information
Principle Nutrient Value % Daily Value*
Energy 77 Kcal 4.00%
Carbohydrates 17.49 g 13%
Protein 2.05 g 4.00%
Total Fat 0.10 g 0.50%
Dietary Fiber 2.1 g 5%
Vitamins
Folates 15 ?g 4%
Niacin 1.061 mg 6%
Pantothenic Acid 0.279 mg 6%
Pyridoxine 0.298 mg 23%
Riboflavin 0.032 mg 3%
Thiamin 0.081 mg 7%
Vitamin C 19.7 mg 33%
Vitamin A 2 IU <1%
Vitamin K 2 mcg 0.02
Electrolytes
Sodium 6 mg 0%
Potassium 425 mg 9%
Minerals
Calcium 12 mg 1.00%
Iron 0.81 mg
Magnesium 23 mg 6%
Manganese 0.141 mg 6%
Phosphorus 57 mg 8%
Zinc 0.30 mg 3%
Phyto-Nutrients
Lutein-zeaxanthin 21 ?g -
Carotene-ß 4 ?g -
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