Red Plums - Loose

USA
12 - 14 pieces per kg
AED18.75per kg
Out of stock
SKU
  • 46kCal
    per 100 gm

Serving Size: 100 gm

(Source: USDA National Nutrient data base)

More Information
Principle Nutrient Value % Daily Value*
Energy 46 Kcal 2%
Carbohydrates 11.42 g 8%
Protein 0.70 g 1%
Total Fat 0.28 g 1%
Dietary Fiber 1.40 g 4%
Vitamins
Folates 5 mcg 1%
Niacin 0.471 mg 3%
Pantothenic Acid 0.135 mg 3%
Pyridoxine 0.029 mg 2%
Riboflavin 0.026 mg 2%
Thiamin 0.028 mg 2%
Vitamin C 9.5 mg 16%
Vitamin A 345 IU 12%
Vitamin E 0.26 mg 2%
Vitamin K 6.4 mcg 5%
Electrolytes
Sodium 1 mg 0.00%
Potassium 157 mg 3%
Minerals
Calcium 6 mg 1%
Copper 0.057 mg 6%
Iron 0.17 mg
Magnesium 7 mg 2.00%
Manganese 0.052 mg 2%
Phosphorus 16 mg 2%
Selenium 1mcg 2%
Zinc 0.10 mg 1%
Phyto-Nutrients
Crypto-xanthin 35mcg -
Lutein-zeaxanthin 73mcg -
Carotene-ß 190mcg -
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