Russet Potato ( Idaho ) - Loose

USA
4 - 5 pieces per kg
AED18.00per kg
In stock
SKU
0.25

Serving Size: 100 gm

(Source: USDA National Nutrient data base)

More Information
PrincipleNutrient Value% Daily Value*
Energy77 Kcal4%
Carbohydrates17.49 g13%
Protein2.05 g4%
Total Fat0.10 g0.50%
Dietary Fiber2.1 g5%
Vitamins
Folates15 mcg4%
Niacin1.061 mg6%
Pantothenic Acid0.279 mg6%
Pyridoxine0.298 mg23%
Riboflavin0.032 mg2.50%
Thiamin0.081 mg7%
Vitamin C19.7 mg33%
Vitamin A2 IU<1%
Vitamin K2 mcg2%
Electrolytes
Sodium6 mg0.40%
Potassium425 mg9%
Minerals
Calcium12 mg1%
Iron0.81 mg
Magnesium23 mg6%
Manganese0.141 mg6%
Phosphorus57 mg8%
Zinc0.30 mg3%
Phyto-Nutrients
Lutein-zeaxanthin21 mcg-
Carotene-ß4 mcg-
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