Shalimar Avocado - Bulk
Kenya
4 kg per ctn
AED40.00per ctn
Out of stock
SKU
-
160kCal
per 100 gm
Serving Size: 100 gm
(Source: USDA National Nutrient data base)
| Principle | Nutrient Value | % Daily Value* |
|---|---|---|
| Energy | 160 Kcal | 8% |
| Carbohydrates | 8.53 g | 7.00% |
| Protein | 2 g | 4% |
| Total Fat | 14.66 g | 48.00% |
| Dietary Fiber | 6.7 g | 18% |
| Vitamins | ||
| Folates | 81 mcg | 20% |
| Niacin | 1.738 mg | 11.00% |
| Pantothenic Acid | 1.389 mg | 28% |
| Pyridoxine | 0.257 mg | 20% |
| Riboflavin | 0.130 mg | 10.00% |
| Thiamin | 0.067 mg | 6.00% |
| Vitamin C | 10 mg | 17% |
| Vitamin A | 146 IU | 5% |
| Vitamin E | 2.07 mg | 14% |
| Vitamin K | 21 mcg | 18% |
| Electrolytes | ||
| Sodium | 7 mg | 1.00% |
| Potassium | 485 mg | 10% |
| Minerals | ||
| Calcium | 12 mg | 1% |
| Copper | 0.190 mg | 21% |
| Iron | 0.55 mg | |
| Magnesium | 29 mg | 7% |
| Manganese | 0.142 mg | 6% |
| Phosphorus | 52 mg | 7% |
| Selenium | 0.4 mcg | 1% |
| Zinc | 0.64 mg | 6% |
| Phyto-Nutrients | ||
| Carotene-α | 24 mcg | - |
| Crypto-xanthin | 62 mcg | - |
| Lutein-zeaxanthin | 28 mcg | - |
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