Shalimar Avocado - Bulk
Kenya
4 kg per ctn
AED42.00per ctn
In stock
SKU
-
160kCal
per 100 gm
Serving Size: 100 gm
(Source: USDA National Nutrient data base)
Principle | Nutrient Value | % Daily Value* |
---|---|---|
Energy | 160 Kcal | 8% |
Carbohydrates | 8.53 g | 7.00% |
Protein | 2 g | 4% |
Total Fat | 14.66 g | 48.00% |
Dietary Fiber | 6.7 g | 18% |
Vitamins | ||
Folates | 81 mcg | 20% |
Niacin | 1.738 mg | 11.00% |
Pantothenic Acid | 1.389 mg | 28% |
Pyridoxine | 0.257 mg | 20% |
Riboflavin | 0.130 mg | 10.00% |
Thiamin | 0.067 mg | 6.00% |
Vitamin C | 10 mg | 17% |
Vitamin A | 146 IU | 5% |
Vitamin E | 2.07 mg | 14% |
Vitamin K | 21 mcg | 18% |
Electrolytes | ||
Sodium | 7 mg | 1.00% |
Potassium | 485 mg | 10% |
Minerals | ||
Calcium | 12 mg | 1% |
Copper | 0.190 mg | 21% |
Iron | 0.55 mg | |
Magnesium | 29 mg | 7% |
Manganese | 0.142 mg | 6% |
Phosphorus | 52 mg | 7% |
Selenium | 0.4 mcg | 1% |
Zinc | 0.64 mg | 6% |
Phyto-Nutrients | ||
Carotene-α | 24 mcg | - |
Crypto-xanthin | 62 mcg | - |
Lutein-zeaxanthin | 28 mcg | - |
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