Spinach - Pack
UAE
100 gm per bunch
AED1.00per pack
In stock
SKU
-
23kCal
per 100 gm
Serving Size: 100 gm
(Source: USDA National Nutrient data base)
| Principle | Nutrient Value | % Daily Value* |
|---|---|---|
| Energy | 23 kcal | 0.01 |
| Carbohydrates | 3.63 g | 0.03 |
| Protein | 2.86 g | 0.05 |
| Total Fat | 0.39 g | 0.015 |
| Dietary Fiber | 2.2 g | 0.06 |
| Vitamins | ||
| Niacin | 0.724 mg | 0.045 |
| Pantothenic Acid | 0.065 mg | 0.01 |
| Pyridoxine | 0.195 mg | 0.15 |
| Riboflavin | 0.189 mg | 0.145 |
| Thiamin | 0.078 mg | 0.065 |
| Vitamin C | 28.1 mg | 0.47 |
| Vitamin A | 9377 IU | 3.12 |
| Vitamin E | 2.03 mg | 0.135 |
| Minerals | ||
| Calcium | 99 mg | 0.1 |
| Iron | 2.71 mg | |
| Magnesium | 79 mg | 0.2 |
| Manganese | 0.897 mg | 0.39 |
| Zinc | 0.53 mg | 0.05 |
| Phyto-Nutrients |
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