Sweet Potato - Loose

USA
3 to 4 pieces per kg
AED16.75per kg
Out of stock
SKU
  • 86kCal
    per 100 gm

Serving Size: 100 gm

(Source: USDA National Nutrient data base)

More Information
PrincipleNutrient Value% Daily Value*
Energy86 Kcal4%
Carbohydrates20.12 g16.00%
Protein1.6 g3%
Total Fat0.05 g<0.5%
Dietary Fiber3 g8%
Vitamins
Folates11 mcg3%
Niacin0.557 mg4.00%
Pantothenic Acid0.80 mg16%
Pyridoxine0.209 mg15%
Riboflavin0.061 mg6.00%
Thiamin0.078 mg7.00%
Vitamin C2.4 mg4%
Vitamin A14187 IU473%
Vitamin E0.26 mg2%
Vitamin K1.8 mcg2%
Electrolytes
Sodium55 mg4.00%
Potassium337 mg7%
Minerals
Calcium30 mg3%
Iron0.61 mg
Magnesium25 mg6%
Manganese0.258 mg11%
Phosphorus47 mg7%
Zinc0.30 mg3%
Phyto-Nutrients
Carotene-α7 mcg-
Carotene-ß8509 mcg-
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