White Asparagus XL - Pack
Peru
500 gm per pack
AED28.75per pack
In stock
SKU
- 20kCal per 100 gm
Serving Size: 100 gm
(Source: USDA National Nutrient data base)
| Principle | Nutrient Value | % Daily Value* |
|---|---|---|
| Energy | 20 Kcal | 1% |
| Carbohydrates | 3.38 g | 3% |
| Protein | 2.20 g | 4% |
| Total Fat | 0.12 g | 0.50% |
| Dietary Fiber | 2.1 g | 6% |
| Vitamins | ||
| Folates | 52 mcg | 13% |
| Niacin | 0.978 mg | 6.00% |
| Pantothenic Acid | 0.274 mg | 5% |
| Pyridoxine | 0.091 mg | 7% |
| Riboflavin | 0.141 mg | 11% |
| Thiamin | 0.143 mg | 12% |
| Vitamin C | 5.6 mg | 9% |
| Vitamin A | 756 IU | 25.00% |
| Vitamin E | 1.13 mg | 8% |
| Vitamin K | 41.6 mcg | 35% |
| Electrolytes | ||
| Sodium | 2 mg | 1% |
| Potassium | 202 mg | 4% |
| Minerals | ||
| Calcium | 24 mg | 3% |
| Copper | 0.189 mg | 21% |
| Iron | 1.14 mg | |
| Magnesium | 14 mg | 1% |
| Manganese | 0.158 mg | 7% |
| Phosphorus | 52 mg | 8% |
| Selenium | 2.3 mcg | 4% |
| Zinc | 0.54 mg | 5.00% |
| Phyto-Nutrients | ||
| Carotene-α | 9 mcg | - |
| Lutein-zeaxanthin | 710 mcg | - |
| Carotene-ß | 449 mcg | - |
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