Yellow Courgettes - Loose

Spain
3 - 4 pcs per kg
AED39.00per kg
In stock
SKU
0.25
  • 17kCal
    per 100 gm

Serving Size: 100 gm

(Source: USDA National Nutrient data base)

More Information
Principle Nutrient Value % Daily Value*
Energy 17 Kcal 1%
Carbohydrates 3.11 g 3%
Protein 1.21 g 2%
Total Fat 0.32 g 1%
Dietary Fiber 1 g 3%
Vitamins
Folates 24 mcg 6%
Niacin 0.451 mg 3%
Pantothenic Acid 0.204 mg 5%
Pyridoxine 0.163 mg 13%
Riboflavin 0.094 mg 7%
Thiamin 0.045 mg 4%
Vitamin C 17.9 mg 30%
Vitamin A 200 IU 7%
Vitamin E 0.12 mg <1%
Vitamin K 4.3 mcg 4%
Electrolytes
Sodium 8 mg 1%
Potassium 261 mg 6.00%
Minerals
Calcium 16 mg 2%
Iron 0.37 mg
Magnesium 18 mg 4%
Manganese 0.177 mg 8%
Phosphorus 38 mg 5%
Selenium 0.2 mcg <1%
Zinc 0.32 mg 3%
Phyto-Nutrients
Lutein-zeaxanthin 2125 mcg -
Carotene-ß 120 mcg -
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