Avocado - Loose

Lebanon
5 - 6 pieces per kg
AED19.95per kg
Out of stock
SKU

Serving Size: 100 gm

(Source: USDA National Nutrient data base)

More Information
PrincipleNutrient Value% Daily Value*
Energy160 Kcal8.00%
Carbohydrates8.53 g7%
Protein2 g3.50%
Total Fat14.66 g48.00%
Dietary Fiber6.7 g18%
Vitamins
Folates81 mcg20%
Niacin1.738 mg11%
Pantothenic Acid1.389 mg28%
Pyridoxine0.257 mg20%
Riboflavin0.130 mg10%
Thiamin0.067 mg6%
Vitamin C10 mg17%
Vitamin A146 iU5%
Vitamin E2.07 mg14%
Vitamin K21 mcg0.175
Electrolytes
Sodium7 mg1%
Potassium485 mg10%
Minerals
Calcium12 mg1.00%
Copper0.190 mg21%
Iron0.55 mg
Magnesium29 mg7%
Manganese0.142 mg6%
Phosphorus52 mg7%
Selenium0.4 mcg1%
Zinc0.64 mg6%
Phyto-Nutrients
Carotene-α24 mcg-
Crypto-xanthin62 mcg-
Lutein-zeaxanthin28 mcg-
Submit Your Review
Your rating of this product

Related Products