Beetroot - Loose
5 to 6 pieces per kg
AED3.95per kg
Out of stock
SKU
-
43kCal
per 100 gm
Serving Size: 100 gm
(Source: USDA National Nutrient data base)
| Principle | Nutrient Value | % Daily Value* |
|---|---|---|
| Energy | 43 Kcal | 2.00% |
| Carbohydrates | 9.56 g | 7% |
| Protein | 1.61 g | 1.00% |
| Total Fat | 0.17 g | 0.50% |
| Dietary Fiber | 2.80 g | 7% |
| Vitamins | ||
| Folates | 109 mcg | 27% |
| Niacin | 0.334 mg | 2% |
| Pantothenic Acid | 0.155 mg | 3% |
| Pyridoxine | 0.067 mg | 5% |
| Riboflavin | 0.057 mg | 4% |
| Thiamin | 0.031 mg | 3% |
| Vitamin C | 4.9 mg | 8% |
| Vitamin A | 33 IU | 1% |
| Vitamin E | 0.04 mg | 1% |
| Vitamin K | 0.2 mcg | 0% |
| Electrolytes | ||
| Sodium | 78 mg | 2% |
| Potassium | 325 mg | 7% |
| Minerals | ||
| Calcium | 16 mg | 1.50% |
| Copper | 0.075 mg | 8% |
| Iron | 0.80 mg | |
| Magnesium | 23 mg | 6% |
| Manganese | 0.329 mg | 14% |
| Zinc | 0.35 mg | 3% |
| Phyto-Nutrients | ||
| Carotene-ß | 20 mcg | - |
| Betaine | 128.7 mg | - |
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