Broccoli - Piece

UAE
500 to 550 gm per piece
AED5.75each
In stock
SKU
1
  • 34kCal
    per 100 gm

Serving Size: 100 gm

(Source: USDA National Nutrient data base)

More Information
PrincipleNutrient Value% Daily Value*
Energy34 Kcal1.50%
Carbohydrates6.64 g5%
Protein2.82 g5.00%
Total Fat0.37 g1.00%
Dietary Fiber2.60 g7%
Vitamins
Folates63 mcg16%
Niacin0.639 mg4%
Pantothenic Acid0.573 mg12%
Pyridoxine0.175 mg13%
Riboflavin0.117 mg9%
Thiamin0.071 mg6%
Vitamin C89.2 mg149%
Vitamin A623 IU21%
Vitamin E0.17 mg2%
Vitamin K101.6 mcg85%
Electrolytes
Sodium33 mg2%
Potassium316 mg7%
Minerals
Calcium47 mg5.00%
Copper0.049 mg6%
Iron0.73 mg
Magnesium21 mg5%
Manganese0.210 mg9%
Selenium2.5 mcg5%
Zinc0.41 mg4%
Phyto-Nutrients
Crypto-xanthin1 mcg-
Lutein-zeaxanthin1403 mcg-
Carotene-ß361 mcg-
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