Broccoli - Piece

UAE
500 to 550 gm per piece
AED4.95each
In stock
SKU
1
  • 34kCal
    per 100 gm

Serving Size: 100 gm

(Source: USDA National Nutrient data base)

More Information
Principle Nutrient Value % Daily Value*
Energy 34 Kcal 1.50%
Carbohydrates 6.64 g 5%
Protein 2.82 g 5.00%
Total Fat 0.37 g 1.00%
Dietary Fiber 2.60 g 7%
Vitamins
Folates 63 mcg 16%
Niacin 0.639 mg 4%
Pantothenic Acid 0.573 mg 12%
Pyridoxine 0.175 mg 13%
Riboflavin 0.117 mg 9%
Thiamin 0.071 mg 6%
Vitamin C 89.2 mg 149%
Vitamin A 623 IU 21%
Vitamin E 0.17 mg 2%
Vitamin K 101.6 mcg 85%
Electrolytes
Sodium 33 mg 2%
Potassium 316 mg 7%
Minerals
Calcium 47 mg 5.00%
Copper 0.049 mg 6%
Iron 0.73 mg
Magnesium 21 mg 5%
Manganese 0.210 mg 9%
Selenium 2.5 mcg 5%
Zinc 0.41 mg 4%
Phyto-Nutrients
Crypto-xanthin 1 mcg -
Lutein-zeaxanthin 1403 mcg -
Carotene-ß 361 mcg -
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