Kale Leaves - Pack

Spain
100 gm per pack
AED3.75per pack
Out of stock
SKU
  • 35kCal
    per 100 gm

Serving Size: 100 gm

(Source: USDA National Nutrient data base)

More Information
Principle Nutrient Value % Daily Value*
Energy 35 Kcal 2%
Carbohydrates 4.42 g 3%
Protein 2.92 g 5%
Total Fat 1.49 g 5%
Dietary Fiber 4.1 g 11%
Vitamins
Folates 62 mcg 16%
Niacin 1.180 mg 7.00%
Pantothenic Acid 0.370 mg 7%
Pyridoxine 0.147 mg 11%
Riboflavin 0.347 mg 27%
Thiamin 0.113 mg 9%
Vitamin C 93.4 mg 156%
Vitamin A 4812 IU 160%
Vitamin K 389.6 mcg 325%
Electrolytes
Sodium 53 mg 4%
Potassium 348 mg 7%
Minerals
Calcium 254 mg 25%
Copper 0.053 mg 6%
Iron 1.60 mg
Magnesium 33 mg 8%
Manganese 0.920 mg 40%
Phosphorus 55 mg 8.00%
Selenium 0.9 mcg 2%
Zinc 0.39 mg 4%
Phyto-Nutrients
Kaempferol 46.8 mg -
Quercetin 22.6 mg -
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