Organic Okra - Bulk

UAE
3 kg per ctn
AED60.00per ctn
Out of stock
SKU
  • 33kCal
    per 100 gm

Serving Size: 100 gm

(Source: USDA National Nutrient data base)

More Information
PrincipleNutrient Value% Daily Value*
Energy33 kcal0.015
Carbohydrates7.03 g0.054
Protein2.0 g0.04
Total Fat0.1 g0.005
Dietary Fiber3.2 g0.09
Vitamins
Niacin1.000 mg0.06
Pantothenic Acid0.245 mg0.05
Pyridoxine0.215 mg0.165
Riboflavin0.060 mg0.045
Thiamin0.200 mg0.17
Vitamin C21.1 mg0.36
Vitamin A375 IU0.125
Vitamin E0.36 mg0.025
Electrolytes
Sodium8 mg0.005
Potassium303 mg0.06
Minerals
Calcium81 mg0.08
Iron0.80 mg
Magnesium57 mg0.14
Manganese0.990 mg0.43
Phosphorus63 mg0.09
Zinc0.60 mg0.055
Phyto-Nutrients
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