Pomegranate - Loose

Egypt
2 - 3 pieces per kg
AED3.25per kg
In stock
SKU
0.25
  • 83kCal
    per 100 gm

Serving Size: 100 gm

(Source: USDA National Nutrient data base)

More Information
Principle Nutrient Value % Daily Value*
Energy 83 kcal 0.04
Carbohydrates 18.70 g 0.14
Protein 1.67 g 0.03
Total Fat 1.17 g 0.06
Dietary Fiber 4 g 0.11
Vitamins
Folates 0.095 0.293 mg
Niacin 0.02 0.135 mg
Pantothenic Acid 0.03 0.075 mg
Pyridoxine 0.06 0.053 mg
Riboflavin 0.04 0.067 mg
Thiamin 0.055 10.2 mg
Vitamin C 0.17 0 IU
Vitamin A 0 0.60 mg
Vitamin E 0.04 0.14
Vitamin K 7.6mg
Choline 3 mg 0
Electrolytes
Sodium 236 mg 0.05
Potassium 10 mg 0.01
Minerals
Calcium 0.18 0.30 mg
Copper 0.04 12 mg
Iron 0.03
Magnesium 0.05 36 mg
Manganese 0.05 0.01
Phosphorus 0.35 mg 0.03
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