Shalimar Avocado - Loose

Kenya
3 to 4 pieces per kg
AED11.00per kg
In stock
SKU
0.25
  • 160kCal
    per 100 gm

Serving Size: 100 gm

(Source: USDA National Nutrient data base)

More Information
PrincipleNutrient Value% Daily Value*
Energy160 Kcal8%
Carbohydrates8.53 g7.00%
Protein2 g4%
Total Fat14.66 g48.00%
Dietary Fiber6.7 g18%
Vitamins
Folates81 mcg20%
Niacin1.738 mg11.00%
Pantothenic Acid1.389 mg28%
Pyridoxine0.257 mg20%
Riboflavin0.130 mg10.00%
Thiamin0.067 mg6.00%
Vitamin C10 mg17%
Vitamin A146 IU5%
Vitamin E2.07 mg14%
Vitamin K21 mcg18%
Electrolytes
Sodium7 mg1.00%
Potassium485 mg10%
Minerals
Calcium12 mg1%
Copper0.190 mg21%
Iron0.55 mg
Magnesium29 mg7%
Manganese0.142 mg6%
Phosphorus52 mg7%
Selenium0.4 mcg1%
Zinc0.64 mg6%
Phyto-Nutrients
Carotene-α24 mcg-
Crypto-xanthin62 mcg-
Lutein-zeaxanthin28 mcg-
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